Tabungao Recipe: A Simple Traditional Comfort Dish
Learn how to make Tabungao, a healthy and delicious vegetable dish. Follow this simple Tabungao recipe for a comforting family meal tonight!
Ingredients
- 1 medium Upo squash peeled and cubed
- 2 pieces Smoked fish flaked
- 3 cloves Garlic minced
- 1 medium Onion chopped
- 2 tablespoons Cooking oil
- 2 cups Water
- 1 teaspoon Salt to taste
Instructions
- Heat the cooking oil in a large pan over medium heat.
- Sauté the garlic and onion until they are fragrant and soft.
- Add the flaked smoked fish to the pan and stir for two minutes.
- Toss in the cubed Upo squash and stir to coat with the aromatics.
- Pour in the water and bring the mixture to a gentle boil.
- Cover the pan and simmer until the squash is tender.
- Season with salt to taste before serving hot.
Notes
Ensure the Upo is firm and light green for the best texture.